I woke up

A heartfelt poem about hidden pain, family expectations, emotional neglect, and resilience. “I Woke Up” explores the contrast between dreams of love and the reality of everyday struggles.

By Aditi Rai  |  June 9, 2026
Thought of the Day

Remember, it's important to choose exercises that you enjoy and that suit your fitness level. Aim for at least 30 minutes of moderate-intensity exercise most days of the week, but even short bursts of physical activity can have a positive impact on stress levels as well as increase productivity at work.

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