Zibby Owens: “Persistence and Grit are Far More Important…”

zibby owens interview

In this interview, Zibby talked about her book, Princess Charming, revealed the timeless message about persistence and grit from her book. Furthermore, She is a founder of her award-winning podcast, Moms Don't Have Time to Read Books. Her dream is specific and has different strategy from the other podcasters. Owens wants to take her show further, linking to the book's descriptions, as well as planing many other things. She also shared her memorable moments from the show, and gave a message to new podcasters at the end of the interview.

Zibby Owens is the creator and host of the award-winning podcast Moms Don’t Have Time to Read Books

About Zibby Owens

Zibby Owens is the creator and host of the award-winning podcast Moms Don’t Have Time to Read Books. Zibby, named “NYC’s Most Powerful Book-fluencer” by New York Magazine’s Vulture, conducts warm, inquisitive conversations with authors, making her daily show a top literary podcast as selected by Oprah.com in 2019 and 2020. Zibby is the co-founder and CEO of Zibby Books, a publishing home for fiction and memoir. She’s also the CEO of Moms Don’t Have Time To, a media company that includes the Zibby Awards, the Zcast podcast network, publications like Moms Don’t Have Time to Write on Medium, and two anthologies: Moms Don’t Have Time To and Moms Don’t Have Time to Have Kids. A regular contributor to Good Morning America and Katie Couric Media, Zibby has also contributed to the Washington Post, Real Simple, Parents, Marie Claire, Slate, and many other publications. She has appeared on Good Morning America, CBS This Morning, the BBC, and other news outlets. Her first children’s book, Princess Charming, will soon be followed by a second. A graduate of Yale University and Harvard Business School, Zibby currently lives in New York with her husband and four children. She always has a book nearby.

You have written your debut book, “Princess Charming” which gives a timeless message. Would you like to tell us more about the book and its message?

Yes! The message is that persistence and grit are far more important than having a specific skill. Princess Charming can’t seem to find her thing until she realizes that her thing is that she never gives up!

Your podcast, “Moms Don't Have Time to Read Books” is widely known. Where do you want to see this show in the next 10 years?

On TV! But also playing in bookstores and linked to bookseller book descriptions!

Do you have any other writing projects in progress?

I’ve sold a novel to Little A for publication in summer 2024 called BLANK!

Can you talk about any memorable moments from recent interviews with well-known writers?

I asked Monica Ali about her own thoughts on infidelity, and she laughed for like two straight minutes.

Can you tell us more about what goes into the research about the person you interview?

I read as much as I can of the author’s book. I also try to read articles they’ve written. I check out their social media, their website, and their backlist! Then I just have fun.

Apart from hosting the show, how do you manage time for reading, writing books and preparing yourself for each new episode?

I also run a publishing company. Ha! I work way too much, and I do everything quickly. Also, I don’t focus on everything every day. 

Do you still remember the name of the book you read for the first time that made you fall in love with reading and writing?

Charlotte’s Web! It made me cry and realize how deeply books could make me feel. I write about this in the opening scene of my memoir BOOKENDS!

How many episodes do you typically do in a week?

I always do 7 a week, one every day. Sometimes more!

Any suggestions you would like to give to new podcasters?

Figure out a format that works for your show and pick a topic you don’t even feel like is work!

More in interviews

Doug J Cooper: “Writing a story, just having fun creating characters”

As stated by Doug, creating characters for his book is a fun-loving. Doug J. Cooper, who is not only a master in, creating short stories but also, expert crafting super hit character, Criss in Crystal Series. Cooper has total five books in the series. Furthermore, he has also written, “Bump Time

About author

Doug J. Cooper is the author of the Crystal Series and Bump Time science fiction novels. Moreover, is professor emeritus of Chemical & Biomolecular Engineering at the University of Connecticut. And is founder and director of Control Station, Inc. His passions include telling inventive tales, mentoring driven individuals. And everything sci-tech. He lives in Connecticut with his darling wife and with pictures of his son, who is off somewhere in the world creating adventures of his own.

In the below interview, Doug talked about his journey of writing books, his process of work effectively with dedication and joy. Keeping his readers in suspense, what his characters will do next, is one of his styles of writing. Cooper thinks that plot developing is like solving puzzles.

He also discussed his key factor to success in writing. Keep reading and explore more ideas in writing and crafting novels in the interview.

What was your journey to become a writer?

At age 56, I was looking for a new creative outlet in my life. I sat down and began writing a story, just having fun creating characters. At the time, I didn’t know if it would be a short story, a book, or just something to do to pass the time that particular afternoon. Fifteen months later, I released Crystal Deception, the first of a popular four-book science fiction adventure series.

What is your writing process?

I’m not a planner. I create a story as I write it. My joy comes from the creative process of writing into the unknown. It’s fun for me to discover what my characters will do next, how they’ll behave in challenging situations, their morals. Plot development is like solving a puzzle. I enjoy being at a particular point in an adventure, with characters deployed here and there, all with histories and in certain situations, and now I must move forward in a plausible and entertaining fashion. My key to success is persistence. I write every day for a few hours. And slowly, but surely, I accumulate words that become books.

Do your books have a message?

My highest priority is to entertain. The professor in me reveals itself, though because my next priority is to teach, weaving tidbits about science and technology into the stories. For example, in a scene in Crystal Conquest, a character is in space looking back at Earth, marveling that the atmosphere responsible for protecting and nourishing all life appears as a thin layer—a wisp of gas—encircling the planet. If this is a new idea for the reader, perhaps it will inform their future thoughts and actions about how to treat our atmosphere. In the different books, you can find a science-filled sentence or two about AI inference engines, orbital mechanics, automatic control systems, cloaking devices, and lots more.

What is the name of your upcoming novel, and could you please tell us more about it? 

I’m starting a new series, and I am quite excited about it. The main character is Cuss Abbott, Interworld Marshal. Imagine a blend of Jack Reacher or Harry Bosch or Lucas Davenport investigating crime in a massive space city of two million residents, with chases taking them across worlds, their quarry defeating technology of the future to commit horrific crimes.

Cuss Abbott’s debut story, called Lagrange Rising, is an exciting sci-fi crime drama due for release in August 10, 2022. It’s fast-paced, easy to read, and no hanging ending. Each story wraps up in one book.

Did you use a professional editor? If so, why? 

All of my books have been edited by the talented Tammy Salyer of Inspired Ink Editing. The process begins with a book first being read by my beta readers. I make changes based on their input, and then the book receives a formal manuscript evaluation from Tammy. I make changes and then Tammy gives it a line by line copy edit. I make changes and then a proofreader finalizes it. It’s the rare person who can produce a quality novel without the involvement of writing professionals. That’s why I do it.

What's your favorite part about writing? 

I love having my characters surprise me, which they do pretty much every time I write, and which is why I can’t plot ahead. The conversations are the wild card. Once the characters start talking, then all bets are off. In a verbal exchange, a character will reveal information I had planned on holding back, note something that becomes a flaw in my own plot, or make a quip that takes the scene in an unexpected direction. I don’t fight it. I embrace it. Discovering what’s going on in a character’s mind is one of the thrills that keeps me writing.

What advice do you have for new writers?

Write every day and enjoy the time. Writing is art, and so there will be people who like what you do and those who don’t. So, like any art form, do it for yourself.  Write what brings you joy and satisfaction, and you will produce the best work you are able and have fun doing it.

If you have enjoyed reading, “Writing a story, just having fun creating characters”,

Read another famous interviews

Fastest bicycle in the world: Would you like to try?

What is name of the fastest bicycle in the world? If you want to know name of the bicycle? Let’s know your answer in this article.

The fastest bicycle in the world is the Pinarello Bolide F HR 3D, which was ridden by Filippo Ganna to set the hour record of 56.792 kilometers in 60 minutes. It is a 3D-printed bike that is designed to be as aerodynamic and lightweight as possible.

The "fastest bicycle in the world" can change over time due to advancements in technology and human performance. Different types of bicycles can achieve high speeds under various conditions, so there is no single "fastest bicycle" for all purposes. However, based on my research, I can provide you with information about some of the fastest bicycles up to that point.

Only one international brand makes the fastest bicycle in the world

What is name of the fastest bicycle in the world? If you want to know name of the bicycle? Let’s know your answer in this article.
What is the name of the fastest bicycle in the world? If you want to know the name of the bicycle, Let’s know your answer in this article. Image credit goes to Pinarello

1. Human-Powered Land Speed Record (HPLSR) Bicycles: These are streamlined, recumbent bicycles designed for speed. The world record for the fastest human-powered bicycle was around 89.59 mph (144.18 km/h). This record can change as new designs and athletes break the previous records.

2. E-Bikes: Electric bicycles or e-bikes can reach high speeds, and some specialized models have been designed for speed, such as the Specialized Turbo Creo SL EVO, which can reach speeds of up to 28 mph (45 km/h). Again, it is dependent on human performance and can change over time.

3. Aerodynamic Road Bikes: In the category of non-streamlined road bicycles, some models are designed with aerodynamics in mind, helping riders reach higher speeds. However, the speed of these bikes largely depends on the rider's strength and terrain. It also involves road quality and safety. Riders are frequently involved in accidents as a result of roadblocks and poor road conditions.

4. Electric Motorcycles: While not traditional bicycles, electric motorcycles can achieve high speeds. For example, the Lightning LS-218 held the title of the world's fastest electric motorcycle, with a top speed of around 218 mph (350 km/h).

If you have any updates on the most recent bike records, please let me know so that I can keep this article up-to-date.

Summary:

Keep in mind that advancements in technology and design continue to push the limits of bicycle speed and rider’s performance, so it's possible that new records and faster bicycles have emerged every year. You can check with more recent sources, like the International Human Powered Vehicle Association (IHPVA) for the latest information on the fastest bicycles.

9 guides on how to free mind from unwanted thoughts

Is it difficult to put a stop to strange behavior? Here is how to free mind from unwanted thoughts. 9 solutions to your problems.

Achieving goals today requires a peaceful mind, and thus, this era needs a dose of daily meditation. However, there are nine guidelines I have discussed in this article to gain insights into how to free mind from unwanted thoughts that you get every single hour.

We need focus to be cyclists and to achieve our goals. However, in order to do it correctly, we must perform or establish some regular rituals in order to keep our minds from wandering.

Here are some tips on how to free mind from unwanted thoughts and get good sleep everyday

Is it difficult to put a stop to strange behavior? Here is how to free mind from unwanted thoughts. 9 solutions to your problems.
9 guides on how to free mind from unwanted thoughts | Complex thought issues are going to end.
  1. Regular sleep schedule

Establish a regular sleep schedule and stick to it as much as possible, even on weekends. This will help train your body to anticipate sleep at specific times, making it easier to fall asleep at night.

  1. Relaxing medtime routine

Create a relaxing bedtime routine. This could include taking a warm bath, reading a book, or listening to calming music. Avoid watching TV or using electronic devices in the hour before bed, as the blue light emitted from these devices can interfere with sleep.

  1. Dark quiet and cool

Make sure your bedroom is dark, quiet, and cool. These conditions are ideal for sleep. Many brain experts and psychologists have issued warnings about these rituals.

  1. Avoid caffeine and alcohol

Avoid caffeine and alcohol in the hours leading up to bedtime. These substances can disrupt sleep and encourage you to drink on a regular basis. Therefore, ultimately, you jump to smoking as well.

  1. Get regular exercise

Get regular exercise, but avoid exercising too close to bedtime. Exercise can help improve sleep quality, but exercising too close to bedtime can make falling asleep more difficult. This rule must be followed if you are a gravel bike rider or on a long biking tour.

  1. Relax your mind

If you can't fall asleep after 20 minutes, get out of bed and do something relaxing until you feel tired. Lying in bed awake will only make it harder to fall asleep. You may immediately sit for meditation. Inhale relaxing breaths and exhale worries, tension, and anxiety. Follow this exercise for at least 10 minutes.

See a doctor if you have chronic insomnia. There may be an underlying medical condition that is interfering with your sleep.

Here are some additional tips that may help to stop your brain from having complex thoughts and promote healthy life

  • Practice mindfulness meditation. This involves focusing your attention on the present moment and letting go of negative thoughts. There are many different mindfulness meditation techniques available, so find one that works for you.
  • Visualize a relaxing scene. This could be a place you've been before or a place you've always wanted to go. Focus on the details of the scene and let it wash away your worries.
  • Listen to calming music. Choose music that is slow and relaxing. Avoid music with lyrics, as this can be stimulating.
  • Try aromatherapy. Essential oils such as lavender and chamomile have been shown to promote relaxation and sleep.
  • Get a massage. Massage can help relieve muscle tension and promote relaxation.

Summary:

If you find that you are still having trouble sleeping, talk to your doctor. There may be an underlying medical condition that is interfering with your sleep. It is a daily ritual, and it takes some time for the mind to gradually adapt to it. If the problem persists, continue to administer a shot on a daily basis. You just need to evoke your intuition power to control your brain.

Yamaha electric bicycles: popular quality e-bikes online

Yamaha electric bicycles have a computer-controlled power level switch that includes an automatic support mode, a stopwatch, a distance unit, and an LED indicator.

Everyone is looking for good bicycles. However, Yamaha electric bicycles are both eco-friendly and help us stay strong and fit. Yamaha is the oldest electric bicycle manufacturing company.

Therefore, Yamaha has been making electric bicycles for over 30 years, and their bikes are known for their high quality, performance, and innovative technology. Yamaha electric bicycles are available in a variety of styles, from commuter bikes to mountain bikes to folding bikes.

Yamaha electric bicycles have a computer-controlled power level switch that includes an automatic support mode, a stopwatch, a distance unit, and an LED indicator.
Yamaha electric bicycles have a computer-controlled power level switch that includes an automatic support mode, a stopwatch, a distance unit, and an LED indicator. Image credits: Yamaha Bikes

Therefore, all Yamaha electric bikes have a computer-controlled power level switch that includes an automatic support mode, a stopwatch, a distance unit, and an LED indicator. The most popular feature, however, is that it features Bluetooth connectivity, a USB adaptor that helps display all cycle functions, a three-color LED indicator, and a push-assist button. Alloy 20mm riser bar of 31.8mm diameter that comes with 730mm width

The most popular and top 5 Yamaha electric bicycles

1. YDX-MORO

A high-performance mountain bike with Yamaha's PW-X drive system, which provides powerful and smooth pedal assistance. With an angle sensor for use in our All-New Auto support mode, new helical-driven gears for reduced noise, brand new programming to support increased cadence support (up to 170 rpm), and the addition of the push assist feature,

YDX-MORO FEATURES

  • PW-X2 Control Switch
  • Dual Twin Frame
  • 160MM Fork Travel
  • Integrated Dropper Post
  • 27.5+ Wheelset
  • PW-X2 Drive Unit
  • Speed Sensor Rear Hub

2. YDX-TORC

A responsive and lightweight hardtail mountain bike powered by Yamaha's PW-X drive system.

YDX-TORC FEATURES

  • Hydraulic disc brakes
  • Integrated speed sensor
  • Multi-function display
  • Ergonomic control switches
  • Yamaha 500Wh battery
  • RockShox Recon
  • Shimano SLX Shadow rear derailleur

3. CrossCoreRC

A fitness bike with an upright riding position and Yamaha's PWseries C2 drive system for smooth, natural pedal assistance.

4. UrbanRush

A stylish and versatile commuter bike with Yamaha's PWseries C2 drive system and a removable battery for easy charging.

5. WabashRT

A comfortable and dependable commuter bike with Yamaha's PWseries C2 drive system and a step-through frame for easy mounting and dismounting.

Yamaha electric bicycles are also known for their long battery life and innovative features. For example, many Yamaha electric bicycles have a built-in display that shows the rider's speed, battery level, and pedal assist level. Regenerative braking is available on some Yamaha electric bicycles, which helps to extend battery life.

Summary:

Yamaha electric bicycles are a great option for riders who are looking for a high-quality, performance-oriented e-bike. Yamaha bicycles are also a good choice for riders who are new to e-bikes, as they are easy to use and offer a variety of features to help riders get the most out of their ride.

Where can I buy a Yamaha electric bicycle in India?

If you want to buy an e-bike in India, go to the contact us page and check out the current availability and shipping costs for India.

The number of calories you burn while cycling for 1 hour

There is a way to burn calories that is very important to do on a daily basis in order to stay healthy and fit. Here is how many calories you burn while cycling for one hour.

Many of us are health-conscious and keep track of what we can do to improve our health. If you are a beginner and you are cycling, you must know the number of calories you burn while cycling for one hour. Cycling every day is an excellent way to burn calories on a daily basis. Cycling is one of the best exercises for keeping your heart healthy, relieving stress, and monitoring your well-being by burning calories.

There are different modes of burning calories by bicycling. Many people in the city do basic bicycling, which is known as leisurely cycling, and they ride at a consistent speed. It does calculate as per speed and time, as simple as that.

Furthermore, the next level of cycling is moderate cycling; in this category, there is a slight difference in terms of speed and time. Moderate cyclists may vary their speed. However, an average speed of 12–14 mph

Vigorous cycling is a high-intensity form of cycling that involves riding at a fast pace or with a significant amount of effort. This type of cycling offers a more intense cardiovascular and muscular workout compared to leisurely or moderate cycling.

Characteristics of vigorous cycling: The best form of burning calories

1. Speed: Vigorous cycling typically involves riding at a speed of 16–20 miles per hour (25.7–32.2 kilometers per hour) or faster. This speed requires greater physical exertion and cardiovascular effort.

2. High Heart Rate: Your heart rate is elevated significantly during vigorous cycling, often reaching a level that is 70–85% of your maximum heart rate. This level of intensity helps improve cardiovascular fitness.

3. Sustained Effort: Vigorous cycling often requires sustained effort for an extended period. This can be a demanding workout that pushes your endurance and stamina.

4. Muscular Engagement: Your leg muscles, including quadriceps, hamstrings, and calves, are heavily engaged during vigorous cycling. This type of cycling can help build leg strength and endurance.

5. Calorie Burn: Vigorous cycling burns a higher number of calories per unit of time compared to lower-intensity cycling. It is an effective way to manage weight and improve overall fitness.

6. Challenging Terrain: Vigorous cycling can involve challenging terrain, such as steep hills or rough trails, which adds to the intensity and requires greater physical effort.

Remember that the intensity of cycling can vary from person to person based on individual fitness levels. What is considered "vigorous" for one person may be different for another. It's essential to listen to your body, stay hydrated, and be aware of your limits when engaging in vigorous cycling to avoid overexertion and ensure safety.

The number of calories you burn while cycling for 1 hour depends on several factors, including your weight, the intensity of your cycling, and your overall fitness level. On average, a person who weighs around 155 pounds (70.3 kg) can expect to burn the following approximate number of calories while cycling at various intensities for 1 hour.

The number of calories you burn while cycling for 1 hour

There is a way to burn calories that is very important to do on a daily basis in order to stay healthy and fit. Here is how many calories you burn while cycling for one hour.
calories you burn while cycling for 1 hour
  • 1. Cycling at a leisurely pace (10–12 mph): 292–355 calories.
  • 2. Cycling at a moderate pace (12–14 mph) burns approximately 413-502 calories.
  • 3. High-intensity cycling (16–20 mph): 590–722 calories.
  • 4. Mountain biking burns 472–576 calories.
  • 5. Stationary/spin bike: As with outdoor cycling, calories burned are proportional to intensity.

Summary:

Please note that these are rough estimates, and the actual number of calories burned can vary from cyclist to cyclist depending on their health condition and practice. To get a more accurate estimate, you can use a heart rate monitor or a fitness tracker that accounts for your specific weight and heart rate. Additionally, factors like terrain, wind resistance, and your bike's weight can also influence the calorie burn during a cycling session.

Why do cyclists need cycling jerseys? 11 Ultimate guide

When cycling, you must wear a cycling jersey to ride comfortably. Here are some advantages to wearing a jersey while riding a bike.

Cycling jerseys, also known as cycling shirts or jerseys, serve several important functions for cyclists. They are specially designed garments that provide a range of benefits for riders, both in terms of comfort and performance. There are different types of cycling jerseys for men and women. Keep reading to discover some reasons why cycling jerseys are important.

Cycling jerseys are important for both daily and occasional cyclists. City riders, on the other hand, may choose to skip or purchase one. However, looking at the advantages of cycling jerseys, everyone must have them. You look like a professional rider and get more respect on the road.

If you're new to cycling you might be interested in cycling jerseys, but are they actually worth the money? Maybe you're self conscious about wearing tight fitting lycra whilst riding a bike, or maybe you're unsure what type of jersey you need? Well there is a myriad of reasons why you should consider wearing one. In this video Conor explains all you need to know about road cycling jerseys.

What are the advantages of cycling jerseys, and why do you need one?

1. Moisture Management

Cycling jerseys are typically made from moisture-wicking materials that help to wick sweat away from the body. This keeps the rider dry and comfortable during a ride, preventing the accumulation of sweat that can lead to discomfort and chafing.

2. Temperature Regulation

Cycling jerseys are designed to provide adequate ventilation and breathability, helping to regulate body temperature. They often have zippered front openings and mesh panels that allow for better airflow, keeping the rider cool in hot conditions.

3. Aerodynamics

Many cycling jerseys are designed with a snug, form-fitting cut that reduces air resistance. This can help improve a rider's aerodynamics, especially when racing or riding at higher speeds.

4. Pockets

Most cycling jerseys come equipped with three rear pockets. These pockets are convenient for storing essential items such as energy gels, a mini pump, tools, a spare tube, or a mobile phone. They allow cyclists to access these items easily without the need for a backpack.

5. Visibility

Cycling jerseys often have bright and vibrant colors, which enhance visibility on the road. This can be important for safety, especially in low-light conditions when it's crucial for motorists to see cyclists.

6. Sun Protection

Some cycling jerseys are designed with built-in sun protection features, such as UPF (Ultraviolet Protection Factor) fabrics, to shield the rider from harmful UV rays.

7. Comfortable Fit

Cycling jerseys are tailored to the specific body positions and movements of cyclists. They are typically longer in the back to provide full coverage when in a riding position and have shorter front sections to avoid bunching up.

8. Design and Style

Many cyclists enjoy wearing jerseys that reflect their favorite teams, brands, or personal style. The design of cycling jerseys can be both functional and a form of self-expression.

9. Visibility Features

Some cycling jerseys come with reflective elements or designs that increase visibility in low-light conditions, further enhancing safety.

10. Professionalism

For competitive cyclists, wearing a cycling jersey is often part of the overall kit that represents their team or club. It adds to the professional and unified appearance of the team.

11. Wicking of Sweat

Cycling jerseys are designed to efficiently wick sweat away from the skin, which can help prevent discomfort and chafing, especially on longer rides. It prevents skin diseases caused by excessive sweating. 

Summary:

Cycling jerseys are not just a fashion statement; they are functional garments that can significantly enhance a cyclist's comfort, performance, and safety. Whether you're a casual rider or a competitive cyclist, investing in a good-quality cycling jersey designed for your specific riding conditions can make your cycling experience more enjoyable and efficient.

MORE MUST-READ STORIES

Mountain bike seat height: this is a perfect way

Many cyclists are perplexed as to what seat height is appropriate for MTB; let us dig deeper.

To calculate mountain bike seat height, there are steps to follow to get accurate measurements. Once it is fixed, it improves the rider’s performance, peddling efficiency, comfort, and reduces tiredness and unwanted injuries.

Calculating the correct mountain bike seat height is crucial for comfortable and efficient riding. You can determine the optimal seat height using the following method:

You need the correct mountain bike seat height for

  1. Efficiency: optimal power transfer when pedaling.
  2. Comfort: minimizing strain on your knees and back.
  3. Control: Improved stability and maneuverability
  4. Injury Prevention: Reducing the risk of overuse injuries

5 Steps to calculate Mountain bike seat height

Many cyclists are perplexed as to what seat height is appropriate for MTB; let us dig deeper.
Mountain bike seat height: this is a perfect way | Image credit to Canva

1: Wear Your Riding Gear

Before you start, put on the riding gear you typically wear when cycling, including your cycling shoes. Never try to calculate bicycle saddle height without shoes. It may give you an improper calculation.

2: Find a Flat Surface

Place your mountain bike on a level surface, such as a paved road or a smooth section of a trail. Make sure the bike is stable and won't tip over. You can use this bicycle stand to make it more stable before moving on to the next step.

3: Locate the Ideal Position

The ideal seat height for mountain biking allows for a slight bend in your knee when the pedal is at its lowest point in the pedal stroke. Here's how to find this position:

a. Stand next to your bike, with the bike's top tube or crossbar between your legs.

b. Lift one leg and place your heel on the pedal.

c. Lower the pedal until it's at its lowest point in the pedal stroke. This is typically when your crank arm is parallel to the ground.

d. Adjust the seat height until your leg with the heel on the pedal is fully extended but your knee is not locked. You should have a slight bend in your knee. This position ensures you can generate power efficiently without straining your knee joint.

4: Measure the Seat Height

Once you've found the ideal position, measure the distance between the top of the saddle (seat) and the center of the pedal axle. This measurement is your saddle height.

5: Fine-Tune

Ride the bike for a short distance, and if the saddle height feels comfortable and efficient, you've likely found the correct height. However, if you experience discomfort, knee pain, or find it hard to generate power, you may need to make small adjustments. Remember that slight changes in saddle height can make a significant difference in your comfort and performance.

Here are some additional tips for fine-tuning your mountain bike seat height:

  1. Make small adjustments: If you need to change the saddle height, do so in small increments, typically 2–5 millimeters at a time, and retest until you find the optimal position.
  1. Consider your riding style: Your preferred riding style, whether it's cross-country, downhill, or trail riding, may affect your saddle height. Cross-country riders often prefer a slightly higher saddle, while downhill riders may want it lower for maneuverability.
  1. Seek professional guidance: If you're unsure about setting your saddle height, consider getting a bike fit from a professional at a local bike shop. They can help ensure that your bike is adjusted to your body's specific needs.

Summery

Proper seat height is crucial for comfort, power, and injury prevention when riding a mountain bike. Take the time to find the right saddle height, and you'll enjoy a more enjoyable and efficient riding experience. The correct saddle height may prevent injuries and tiredness as well as improve the rider’s performance.

15 Amazing Benefits of cycling everyday

Cycling is one of the best exercises because it burns calories, aids in weight management, and helps you avoid cardiovascular disease. Learn more about benefits of cycling.

Riding a bike is both a traditional mode of transportation and a physical exercise machine. It aids in weight management and burns calories more efficiently than other exercises. Cycling offers numerous benefits for both physical and mental well-being, as well as for the environment.

Cycling is one of the best exercises because it burns calories, aids in weight management, and helps you avoid cardiovascular disease. Learn more about benefits of cycling.
Benefits of cycling every day

Benefits of cycling

1. Physical Fitness

Cycling is an excellent cardiovascular exercise that helps improve your overall fitness. It strengthens the heart, lungs, and muscles, leading to increased stamina and endurance.

2. Weight Management

Regular cycling can help you manage or lose weight by burning calories. It's an effective way to incorporate physical activity into your daily routine.

3. Low Impact

Cycling is a low-impact exercise, which means it puts less stress on your joints compared to activities like running. This makes it suitable for people of various fitness levels and ages.

4. Muscle Strength

Cycling primarily engages the muscles in your legs, but it also works the core and upper body to some extent. Over time, it can help build and tone muscles.

5. Improved Cardiovascular Health

Cycling can lower the risk of heart disease, stroke, and high blood pressure. It promotes better circulation and reduces the levels of harmful LDL cholesterol in the body.

6. Mental Health

Riding a bike outdoors can reduce stress, anxiety, and depression. It provides an opportunity to connect with nature, clear your mind, and boost your mood.

7. Increased Mobility

Cycling is an efficient mode of transportation that allows you to navigate through traffic easily. It can save time during commutes and reduce the need for a car.

8. Environmental Benefits

Bicycles produce zero emissions, making them an environmentally friendly mode of transportation. Choosing to cycle instead of driving can help reduce air pollution and traffic congestion.

9. Cost Savings

Compared to owning and maintaining a car, cycling is a cost-effective mode of transportation. You save on fuel, parking, and maintenance expenses.

10. Social Interaction

Cycling can be a social activity. Joining group rides or biking with friends and family can enhance your social life and provide a sense of community.

11. Improved Balance and Coordination

Riding a bike requires balance and coordination, which can help improve these skills over time.

12. Boosted Immunity

Regular exercise, such as cycling, can strengthen your immune system, making you less susceptible to illnesses.

13. Better Sleep

Engaging in physical activity like cycling can promote better sleep patterns and help with insomnia.

14. Enhanced Cognitive Function

Exercise has been linked to improved cognitive function, memory, and mental clarity.

15. Fun and Enjoyment

Many people find cycling enjoyable and a great way to explore their surroundings. It can be a fulfilling and satisfying hobby.

It is very important to prioritize safety while cycling. Always wear appropriate safety gear, follow traffic rules, and use bike lanes or paths when available. Whether you cycle for leisure, exercise, or as a means of transportation, it offers a wide range of benefits for your health and well-being.

A cyclist must have: Best Trimmer for men on the road

shaving trimmer for men outdoor

Are you looking for a men’s best trimmer for your next outdoor adventure? Here is the one you must have. If you intend to go on a bicycle tour for more than 15 days, you must include this best trimmer for men in your luggage.

The best trimmer for men

Looking for the best trimmer for men your next outdoor adventure? This is the one you need. Image: Bombay shaving co
Looking for the best trimmer for men for your next outdoor adventure? This is the one you need. Image: Bombay shaving co

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This trimmer is specially designed for bikers who travel on bicycles for weeks. This trimmer is chargeable and has a special modern design for every traveler and outdoor enthusiast.

Because it is so light, you will not have to worry about fitting it into your travel bag. It is made of sturdy stainless steel.

The Bombay Shaving Co. Trimmer for Men has 2x fast charging and a run time of 80 minutes. It can be used as a beard trimmer, hair trimmer, or shaving machine.

Key features

  1. Cordless trimmer with a compact design and a perfect grip that improves comfort.
  2. The trimmer features 38 length settings (0–20 mm), a 0.5 mm precision dial, and two adjustable beard combs.
  3. Its battery performance is outstanding. You can use it for 1.5 hours on a single charge (500mAh lithium battery)
  4. The Bombay shaving trimmer comes with a specially designed lock system, which is helpful for every traveler.