A fit body, a calm mind and a house full of love

Literature/Language

A fit body, a calm mind and a house full of love

A fit body, a calm mind, a house full of love. These things cannot be bought; they must be earned. — Naval Ravikant A fit body is a source of wealth. In Indian methodology and…
Lukesh Umak
Lukesh Umak
December 20, 2022 · 2 Min Read

A fit body, a calm mind, a house full of love. These things cannot be bought; they must be earned. — Naval Ravikant A fit body is a source of wealth. In Indian methodology and in yogic science, eating has given the first priority. It is said that, One who eats once a day is a Yogi (saint), One who easts twice a day is Bhogi (food lover), and one who eats thrice a day is Rogi (patient). In Mahabharat, it is also related to health, strength and disease respectively. The most of the deceases are arise from the wring…...

Sign in with Google to continue reading


💬 Meet Our Members

Antonius Bakker

Antonius Bakker

Antonius "Ton" Bakker, born May 23, 1961, in the Netherlands, is a…

Dr. B.H.S Thimmappa

Dr. B.H.S Thimmappa

B.H.S. Thimmappa is a seasoned chemistry professional with extensive experience in developing…

Vaishampayan Chaturvedi

Vaishampayan Chaturvedi

Domenico Fuoco

Domenico Fuoco

A.K. Sinha

A.K. Sinha

M.D. physician, Shivani offers a profound, deeply insightful new lens on human…

Gouri T.P

Gouri T.P

Support independent journalism. Your membership keeps us going.

A fit body, a calm mind, a house full of love. These things cannot be bought; they must be earned.

— Naval Ravikant

A fit body is a source of wealth. In Indian methodology and in yogic science, eating has given the first priority. It is said that, One who eats once a day is a Yogi (saint), One who easts twice a day is Bhogi (food lover), and one who eats thrice a day is Rogi (patient).

In Mahabharat, it is also related to health, strength and disease respectively. The most of the deceases are arise from the wring eating patterns of the modern societies. Three plus meals and snacks every day causing less in production of insulin.

◆ ◆ ◆
A fit body, a calm mind and a house full of love
2 Min Read
Lukesh Umak
Written By

Lukesh Umak

Lukesh writes about his favorite topics, such as essay, poems, health, fitness, nutrition, etc. He also invites guests on his podcast show.

Recent Poetry Dispatches
s2Member®
Longform Reads
View Submission Guidelines Submit your best longform stories