Escapism vs Reality: Balancing Mental Health & Global Awareness Today

Many escape harsh realities through entertainment, but true resilience comes from awareness and engagement with global issues, balancing mental health and proactive societal involvement.

The Escapist's Dilemma: Confronting Reality in a World of Entertainment

In today's fast-paced, career-oriented society, many people are unknowingly engaged in a daily mental battle. They live in a reality crafted by streaming giants like Netflix and Disney+, a reality often

Picture: NPO Kennis

disconnected from the true state of the world. This raises an important question: Is it fear that drives people towards these platforms, or is the actual reality too daunting to face? Are they unable to banish the harsh truths of everyday life from their minds, even as they try to sleep?

The Proximity of Conflict

Is the specter of war becoming too close for comfort, or has it never really left our consciousness? Despite numerous global conflicts—such as those in Gaza, Israel, Serbia, and Russia—many people seem disengaged. Conversations about television often revolve around misery, politics, and excessive advertising, yet seldom touch on the fear of new wars. When discussing current world events, those engrossed in Netflix often claim ignorance or express a desire to avoid such topics. Their focus is on enjoying life, not dwelling on "pointless" conflicts. This attitude suggests a widespread disengagement from both local and global issues.

Today's world seems increasingly fragmented, with individuals living in isolated bubbles. At home, they live private lives, avoiding external input. At work, they do the minimum required, ensuring it benefits them sufficiently. There is a pervasive belief that everyone should mind their own business. When things go wrong, the onus is on others to have been more vigilant. This mindset implicitly suggests that those who don't engage with platforms like Netflix are missing out, failing to take care of themselves.

The Justified Fear of Demons

Given the ongoing conflicts in Gaza, Israel, Russia, and Serbia, and the significant political involvement and sponsorship of these wars, the threat of escalation is real. Daily warnings abound, echoing the sentiments of those who lived through previous wars. For many older individuals, the memories of war remain vivid, disturbing their peace even at night. For these people, sleep often comes only with the aid of pills or other substances.

The horrors of war extend far beyond the battlefield. As illustrated in the book "Silent Fathers," written by the son of a World War II labor camp survivor, the trauma experienced during conflict often results in long-lasting psychological scars. The father's nightmares and silent suffering were passed down to his son, illustrating the profound and enduring impact of war trauma. The atrocities witnessed and endured left lifelong marks, not just on the victims but also on their families.

Disconnection from Global Issues

There is a growing concern that many people are becoming increasingly disconnected from global issues. This could be attributed to information overload, where the constant barrage of negative news leads to desensitization or deliberate avoidance. What might be perceived as selfishness could also be a form of self-preservation. Constant exposure to distressing news can be psychologically draining, leading individuals to prioritize their mental health by focusing on more immediate and controllable aspects of their lives.

It's unfortunate that so few people engage with these powerful stories or read books that highlight the lasting impact of war. The experiences of those who survived horrific labor camps should serve as a stark reminder and motivation to intervene in emerging conflicts. Yet, many prefer to escape into the worlds offered by Netflix, Disney+, and HBO. These platforms often feature violent and war-themed content, providing a sanitized version of reality that remains comfortably distant.

Escapism and Media Consumption

Many people turn to entertainment as a form of escapism. It provides a temporary refuge from the overwhelming realities of the world, including wars and political strife. This can be driven by fear or anxiety about current events or simply a desire to find joy and relaxation amidst the chaos. The allure of curated, often idealized worlds on platforms like Netflix or Disney+ contrasts sharply with the often harsh and chaotic reality. People may prefer these narratives because they offer control and resolution, unlike the unpredictable and unresolved nature of real-world conflicts.

Preparing for the Next Conflict

While these films and series may entertain, they do little to prepare people for the actual horrors of war. Reality, with its complexities and brutality, often proves more terrifying than fiction. As such, those who rely on entertainment as a means of escape might find themselves unprepared for real-world traumas, forced to process their experiences in silence.

The Psychological Impact of War

The psychological scars of war, as illustrated in the book "Silent Fathers," often linger long after the physical conflict ends. These traumas can affect not only those who experienced the war directly but also subsequent generations. The adage "prevention is better than cure" holds significant weight when it comes to conflict. Understanding and remembering the past, as well as recognizing the signs of emerging conflicts, are crucial steps in preventing future atrocities. Yet, the challenge lies in maintaining awareness and action in a world where many prefer to avert their eyes.

Balancing Awareness and Mental Health

It is important to strike a balance between staying informed about global events and protecting one's mental health. This balance can be challenging but is necessary to foster a more empathetic and proactive society. Encouraging people to engage with real-world issues, perhaps through more accessible and compelling storytelling, can bridge the gap between escapism and awareness. Developing psychological resilience can help individuals face harsh realities without being overwhelmed. This can be achieved through education, community support, and fostering open discussions about difficult topics.

What will be you choice?

In these turbulent times, the choice between engagement and escapism is more critical than ever. While entertainment offers a necessary respite, it is essential to remain aware and proactive about the world's challenges. Learning from the past, building resilience, and promoting awareness can help bridge the gap between escapism and reality. By confronting these issues head-on, we can better prepare for whatever the future holds.

UC Irvine Encampment for Free Palestine: Peaceful Protest

Discover the events of the UC Irvine encampment protest for a Free Palestine. What started as a peaceful demonstration turned into a confrontation with police, drawing significant media attention. Learn more about the students' efforts and the aftermath of the encampment's disbandment.
Discover the events of the UC Irvine encampment protest for a Free Palestine. What started as a peaceful demonstration turned into a confrontation with police, drawing significant media attention.
Discover the events of the UC Irvine encampment protest for a Free Palestine. What started as a peaceful demonstration turned into a confrontation with police, drawing significant media attention. Learn more about the students' efforts and the aftermath of the encampment's disbandment.

On April 29th, I heard that UC Irvine students started their encampment protest for a Free Palestine. The next day, I took a stroll to the UCI campus to check it out. I walked around the circular-shaped encampment, surrounded by barriers covered by handmade posters. There were lots of chalk writings and drawings on the ground. I also noticed banners. I did a video of this very peaceful and quiet encampment. The students were mostly just hanging out together, reading, or playing card games.

On May 7th, during an evening walking meetup at the UCI campus, we walked by the encampment. I noticed it had grown with more tents, more people, and more chalk writings on the ground. But it was still very quiet and peaceful. I took some quick snapshots before I continued walking with the walking meetup. I later did a second video.

On May 15th, I had another UCI meetup at five o’clock in the afternoon. I walked outside at four, and I immediately noticed loud buzzing sounds from helicopters overhead. These helicopters looked big and intimidating, similar to military or police helicopters, and they appeared to be swarming over the UCI campus. I wondered what was going on. I continued to walk across the street to the UCI campus.

UCI Encampment to Free Palestine from Zionist Israel on 4.30.24

Before I went to the meetup room, I decided to check out the protest. As I neared the encampment, I noticed there were many students as well as protesters chanting in the background. I walk through the crowd and check out the destroyed Gaza Solidarity Encampment. It looked like a warzone, similar to the destroyed communities in Gaza.

I almost started looking under the rubble for students’ bodies hidden underneath or inside distorted tents. I wondered what happened because the protesters were very peaceful and quiet, at least every time I had walked by. I did a third video of the destruction. I also noticed many students were facing the parking lot while chanting because the parking lot was filled with police, ready for combat. It looked like Police State at a very peaceful and quiet campus to dismantle a peaceful protest to Free Palestine from Zionist Israel. It didn’t make sense.

Since it was almost five o’clock, I decided to go to the meetup building, where we watched a video about AI and discussed it, and it was interrupted with a warning for students to stay away from the vicinity of the protest area, like it was some big deal. After the meetup, we went out to dinner nearby. I noticed the weather was cool and cloudy during the evenings.

When I returned home at nine o’clock, I watched some Youtube videos about the UC Irvine encampment being dismantled by the police. Many news stations were there covering it—Fox11LA, NBCLA, KTLA5, and KCAL. The news stations noted that the students started occupying the Physical Science building by placing their tents near the building. They also stated that between 100 to 200 students had entered the building to occupy the inside. The door knobs from the outside were tied shut with strings and the area was barricaded with items.

UCI Encampment dismantled by OC Police State

After police had cleared the barricaded area and cut off the tied strings around the doorknobs, they entered to see an empty and clean auditorium with lights off. They went back to the protesting students. They told them to leave the area or they will be arrested. Few had left, but most stayed to make a statement about the situation in Palestine. I think they just wanted their voice to be heard on the news station in order to help Free Palestine from Zionist Israel’s occupation of over 75 years of terror, destruction, mass murder, and displacement of Palestinians in order to steal all of Palestine for the Greater Israel Project.

I have a feeling that someone sent out that message about 100 people occupying the inside of the Physical Science building to get media attention for the students’ cause in order to expose Zionist Israel as well as other complicit Zionist corporations and politicians supporting Israel’s continuous destruction and mass murders for the Zionist agenda. Many corporations continuously send weapons to Israel as well as the Biden Administration, AIPAC, CUFI, etc, continuously fund this genocide until Israel annihilates Palestine off the map. And, since UC Irvine is a very peaceful and quiet university, as well as town, it doesn’t get too much notice from the media, like the universities in the big cities that are always on the news for something crazy.  

Moreover, many professors, faculty members, and people from the community stayed at the encampment to get arrested in order to speak out on the news about the current situation in Palestine. Many students were prepared for anything from the police. They wore gas masks, covid masks, goggles, and scarf head covering. They just wanted their voice to be heard on the media in order to expose the media’s continuous lies for the Zionist agenda.