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Neurocognitive Impacts of Digital Overexposure: Perspectives on Brain Fog, Brain Rot, and Digital Dementia

The rapid proliferation of digital technologies has intensified scholarly concern regarding their neurocognitive implications, often framed through constructs such as brain fog, brain rot, and digital dementia. This article presents a qualitative survey synthesizing interdisciplinary perspectives on cognitive outcomes associated with prolonged digital exposure. The analysis conceptualizes brain fog as a multidimensional phenomenon encompassing subjective cognitive fatigue, measurable performance deficits, and neurobiological correlates shaped by psychosocial and environmental factors, including digital engagement.